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bantimor's avatar

There's some very specific thought patterns / mental hangups that you've articulated super well, and it's the first time in forever that I've seen them outside my own head. So, thank you for writing this!

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nightfire0's avatar

Damn girl. You are very in your head, and while that might give you fuel for writing, I'm pretty sure it's quite counterproductive for the boyfriend problem.

My advice -

Do cold plunges. They basically rewire your brain and make you not hate yourself. They might not sound fun, but they are incredibly effective. You don't need anything fancy to start, you can just throw some ice packs in your bathtub and it'll work reasonably well.

Take up some physical hobby or spend a lot of time doing something very embodied. Yoga is probably the best thing for this, but any sport, dancing, gymnastics, rock climbing, etc. is also great.

Stretch and strengthen your lower body - your hamstrings and hip flexors in particular.

Do some things that let you lose your sense of self temporarily/get you out of your head - dancing in the club, going to concerts or sports events where you lose yourself in the energy of the crowd, getting drunk, etc.

Look up lovingkindness meditation and do it.

I hope these help. A big part of finding someone is just getting yourself into a healthy mental and physical state where you're open to connecting with them.

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